Vegetables

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RECURSO TOTAL DEL 11 AL 20

Pile of fresh fruits

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Egyptian Artichoke

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he artichoke is amazing planet and full of Multi-Vitamins, Artichokes are ranked number one over all other vegetables when it comes to antioxidant levels, including anti-inflammatory antioxidants.

Egyptian Artichoke has 2 famous varieties:-

The Local Artichoke which is mix between many varieties according to the seeds and how the mixture done

The French Artichoke it’s almost oval shaped, the color is purple and gives abundant production.

Season: From January till June

Egyptian Cabbage

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Facts for Cabbage. Cabbage is high in fiber, vitamin C & K, and naturally fat free and cholesterol free.

Different varieties of cabbages have varying nutritional strength: purple cabbage has more vitamin C, while the savoy has more vitamin A, calcium, iron and potassium.

The Egyptian Cabbage are Red Cabbage and Cabbage for salad and cooking.

Season: From September till February

Season: From October till December

Egyptian Broccoli

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he artichoke is amazing planet and full of Multi-Vitamins, Artichokes are ranked number one over all other vegetables when it comes to antioxidant levels, including anti-inflammatory antioxidants.

Egyptian Artichoke has 2 famous varieties:-

The Local Artichoke which is mix between many varieties according to the seeds and how the mixture done

The French Artichoke it’s almost oval shaped, the color is purple and gives abundant production.

Season: From January till December

Egyptian Colored Pepper

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Egyptian Colored pepper rightly colored and sweet flavor, peppers (also known as bell peppers) are a versatile vegetable that are eaten both raw and cooked and are used in many different cuisines including Chinese, Thai, Mexican, Spanish, Italian and French. A choice of different colors are available all peppers are originally green, and as they ripen and sweeten they turn red, orange or yellow.

Season: From May till September

Egyptian Cucumber

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Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
Egyptian Cucumber exported to many countries based on high quality demand.

Season: From October till September

Egyptian Chili Pepper

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Egyptian Chili Pepper have amazing test and smell which define it as the most popular chili pepper and all customers desire it.

Season: From January till December

Egyptian Potatoes

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Potato is one of the most important crops grown in Egypt for local consumption, export and processing. The area cultivated with potatoes about 212,000 acres producing about 2.2 million tons, with an average of 10.5 tones per acre.

It’s known that the Egyptian potatoes are harvested at times when the harvest has ended in many other countries, Egyptian potatoes are famous for their ability to withstand hot and cold weather in Clay or Sand oil, And it’s free of any large extent from both sides inside and outside of any diseases or epidemics specially diseases that effect human health.

The most famous varieties of the Egyptian potatoes are:- Spunta, Cara, Lady rousetta, Nicola and Diamonti.

Season: From July till September

Egyptian Iceberg Lettuce

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The nutritional value of lettuce varies with the variety. In general, lettuce provides small amounts of dietary fiber, some carbohydrates, a little protein and a trace of fat. Iceberg is a head lettuce that is very low in nutritional value and flavor. The most abundant nutrient in iceberg lettuce is water.
Egyptian Iceberg Lettuce are known as Salad and Cpucha as well which is exported worldwide with high quality.

Season: From November till February

Egyptian Eggplant

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Eggplant or aubergine is a species of nightshade grown for its edible fruit, Botanically, eggplant is a berry, just like blueberries, watermelon, or tomatoes.
Egyptian Eggplant is good item for exporting and compete the Turkish ones.

Season: From May till August

Egyptian Green Peas

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Green peas are a very good source of vitamin K, manganese, dietary fiber, vitamin B1, copper, vitamin C, phosphorus and folate. They are also a good source of vitamin B6, niacin, vitamin B2, molybdenum, zinc, protein, magnesium, iron, potassium and choline.
The most common varieties of the Green Beans in Egypt are:- Sugar Snap – MG2.

Season: From December till March

Egyptian Tomato

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Tomatoes are great source of vitamin C, potassium, folate, and vitamin K. Usually red when mature, tomatoes can also come in a variety of colors, including yellow, orange, green, and purple.

The most famous varieties of the Egyptian Tomatoes for exportation are :- Cherry Tomato and Rogina.

Egyptian Cherry tomato are famous with it’s wonderful color and test as well and it comes in special package.

Season: From May till September

Egyptian Green Beans

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Green beans grow in the form of bush that can reach 8 to 20 inches in height or in the form of 7 to 10 feet long vine. Leaves of green beans can be green or purple in color. They are divided in three lobes and have smooth edges.
The most common varieties of the Green Beans in Egypt are:- Plosta, Gizerra and Bronco

Season 1: From April till July

Season 2: From October till December

Egyptian Dry Onion

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Egypt is well known with it’s high quality dry onions, Egyptian onions are amazing and have specific shape and test as well.
in Egypt we have 3 onions categories which are:- Red onion – white onion and Golden onion.
Egyptian onions are one of the strategic items for exportation according to it’s super quality.

Season 1: From November till February

Season 2: From April till July

Egyptian Garlic

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Egyptian Garlic is strong competitive in the international market in compare with other countries, Egyptian Garlic has 3 famous categories :-

Fresh Garlic (Green Garlic).
Red Garlic (The Chinese).
White Garlic (Local Garlic).

Season : From March tell May

Egyptian Spring Onion

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Green onion as scallions or green onions, spring onions are milder than onions making them ideal for eating raw

Egyptian Spring onions are famous with 4 categories:-

Cat.	punch	D. mm	L. cm	p.box
Super	4	1.2:1.8	21:23	16
Ordinary	3	1.8:2.5	23:26	14
Direct	7:11	1.8:8	21	20,40,60
Large	3	2.5:3.5	16	8,10,12

Season : From March tell June

Egyptian Celery

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Fresh Egyptian celery The celery plant contains many nutrients that give it its health benefits. Celery is a rich source of cellulose, and cellulose is known as a complex carbohydrate rich in vitamins and minerals, including; Vitamin A, Vitamin K, Vitamin C, Potassium, Folate, Choline, Sodium, Fluoride, Apigenin, Luteolin

Season: From January till December

Egyptian coriander

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Fresh coriander helps relieve spasms, due to its role in activating the potassium channel associated with nervous effort, or what is known as KCNQ, and fresh coriander helps reduce the risk of cancer, and to reduce the risk of measles, mercury and lead poisoning

Season: From January till December

Egyptian Dill

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Dill (Anethum graveolens) is an annual herb in the celery family Apiaceae. It is the only species in the genus Anethum. Dill is grown widely in Eurasia where its leaves and seeds are used as a herb or spice for flavouring food.

Season: From January till December

Egyptian Grape Leaves

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Grape leaves, the leaves of the grapevine plant, are used in the cuisines of a number of cultures. They are most often picked fresh from the vine and stuffed with a mixture of rice, meat, and spices, and then cooked by boiling or steaming. Stuffed grape leaves can be served as an appetizer or as a main dish.

Season: From May till July

Egyptian Leeks

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Leeks have a mild, onion-like taste. In its raw state, the vegetable is crunchy and firm. The edible portions of the leekare the white base of the leaves (above the roots and stem base), the light green parts, and to a lesser extent the dark green parts of the leaves.

Season: From October till December

Egyptian Parsley

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Parsley is an excellent source of vitamin C, which is a key nutrient in the processes that neutralizes the free radicals that play a key role in the development of these diseases. Parsley is a good source of one of the most important B vitamins: folic acid. Folic acid helps to reduce homo cysteine.

Season: From January till December

Egyptian Rosemary

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Rosemary is a fragrant evergreen herb native to the Mediterranean. … Rosemary was traditionally used to help alleviate muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth. Fast facts on rosemary. Rosemary is a perennial plant (it lives more than 2 years).

Season: From January till December

Egyptian Carrot

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We export carrots from our farms and from some suppliers, and we make sure that our products are of the highest quality
The highest quality in order to maintain our reputation first and in order to satisfy our customers